Rocking it at 58. Energy
Recovered from a broken leg, crushed midfoot, hardware removal and breast implant illness using hypnosis and functional approaches.
Watch the videoMetabolic & hormone health
We climbed 5,200 ft 300 times today — and it’s not how you think
Lisa shares a family altitude-training session and discusses mitochondria, glucose use and insulin sensitivity.
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Breast Implant Illness: What I Wish I Had Understood at 17
I lived with breast implant illness for 35 years before I understood the full health consequences. Here is the research behind it, and what I wish I had known at 17.
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My Hashimoto's Thyroiditis
In addition to the fatigue from Covid, I also had elevated ALT, a liver enzyme.
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Honey, your hormones don’t have to suck…
Hormones are complicated. Learn how metabolism, digestion, inflammation and daily habits can influence the wider hormone picture.
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