I work best with motivated individuals who want to understand their body — not just manage symptoms. Each inquiry is personally reviewed before booking.

Consultations are available worldwide via Zoom, with limited in-person sessions.

Whether you’re dealing with ongoing symptoms or optimizing long-term health, we begin by identifying root-cause patterns and building a clear, personalized plan forward.

Areas commonly addressed include inflammation, nutrition, gut health, hormone balance, metabolic health, insulin resistance, energy, nervous system regulation, and performance optimization.

lisa@lisawatson.ca